How to make Garlic Baked Fish -
Baked fish flavored with garlic
This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.
Main Ingredients : Garlic (लहसुन), Fish Fillets (फिश फिले)
Cuisine : Fusion
Course : Main Course Seafood
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For more recipes related to Garlic Baked Fish checkout Hare Lehsun Ki Machchli. You can also find more Main Course Seafood recipes like Mangalorean Crab Curry - SK Khazana Ambat Tikhat Surmai Tuna Thoran Jhinga Kalimirch
Garlic Baked Fish Recipe Card
Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.
Prep Time : 11-15 minutes
Cook time : 11-15 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Spicy
Ingredients for Garlic Baked Fish Recipe
Garlic 10-12 cloves
Fish Fillets 2
Bread slices 4 slices
Salt to taste
Fresh parsley few sprigs
Red chilli paste 2 teaspoons
Lemon 1
Extra virgin olive oil 2 tablespoons
Method
Step 1
Trim the browned edges of the bread slices, tear them roughly and put them into a chopper jar.
Step 2
Add garlic and salt and process. Add a few parsley sprigs and process again. Transfer into a plate. Dilute red chilli paste with 1 tbsp water. Preheat oven to 200°C
Step 3
Cut fish into 2 inch square pieces. Squeeze juice of the lemon and sprinkle over them. Apply the red chilli paste generously and cover with the spiced bread crumbs. Press lightly and place them in a baking dish. Drizzle extra virgin olive oil and bake in the preheated oven for 10-12 minutes. Serve hot.
Nutrition Info
Calories : 914 kcal Kcal
Carbohydrates : 173.5 gm gm
Protein : 95 gm gm
Fat : 35 gm gm
Other : 0
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
