How to make Fruit Sasam -
Mixed fruits and coconut raita.
This recipe is from the book Konkan Cookbook.
Main Ingredients : Bananas (केले), Pineapple (पाइनेपल/अनानास)
Cuisine : Karnataka
Course : Raitas
You can also find more Raitas recipes like Mooli Walnut Raita- SK Khazana Lauki Palak Raita Chilli Pineapple And Anar Raita Mustard Raita
Fruit Sasam Recipe Card
Karnataka cuisine comprises of many vegetarian and non-vegetarian dishes that are full of flavour and taste. It is one of the oldest surviving cuisines and its origins can be traced back to the Iron Age.
The varieties in Karnataka cuisine have influenced the neighbouring states like Tamil Nadu, Andhra Pradesh, Kerala and Maharashtra. The cuisine also reflects influences from these four neighbouring states on its food habits.
Being a coastal state, coconut is grown in abundance. Needless to say coconut in its various forms like oil, milk, fresh and dried coconut is put to excellent use in its cuisine.
Prep Time : 6-10 minutes
Cook time : 6-10 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Sweet and Sour
Ingredients for Fruit Sasam Recipe
Bananas cut into 1 inch cubes 3/4 cup
Pineapple cut into 1 inch cubes 1/2 cup
Orange segments skinned and halved 1/2 cup
Seedless grapes 1/4 cup
Scraped coconut 3/4 cup
Bedgi whole dry chillies seeded and roasted 2
Mustard seeds 1/4 teaspoon
Tamarind pulp 1 teaspoon
Jaggery (gur) grated 2 tablespoons
Salt to taste
Method
Step 1
Grind together the coconut, red chillies, mustard seeds, tamarind pulp with one-fourth cup of water into a coarse paste.
Step 2
Add jaggery and grind once again. Mix the fruits with salt and the ground masala. Serve cold.
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