How to make Fish Paturi -

A Bengali speciality – marinated fish pieces wrapped in banana leaves and steamed.

Sanjeev Kapoor

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Basa fillets, Scraped coconut (कसा हुआ नारियल)

Cuisine : Bengali

Course : Main Course Seafood

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For more recipes related to Fish Paturi checkout Thai Style Basa, Khud Style Baked Fish, Grilled Fish, Green Masala Steamed Fish . You can also find more Main Course Seafood recipes like Seafood Manchurian Garlic Baked Fish Fish Curry-SK Khazana Malwani Prawn Curry

Fish Paturi

Fish Paturi Recipe Card

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The Bengalis are great food lovers and take pride in their cuisine.  In fact so obsessed are they about food, that the man of the house goes to the market daily to buy a fresh supply vegetables and fish which is a must in their daily menu.  The medium of cooking is mustard oil which adds its own pungency.  Another very important item of Bengali cuisine is the variety of sweets or mishti as they call them.  Most of them are milk based and are prepared from chhena.
A meal, for the Bengali, is a ritual in itself.  Bengalis spend not only the great deal of time thinking about the food but also on its preparation and eating. 

Prep Time : 26-30 minutes

Cook time : 16-20 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Spicy

Ingredients for Fish Paturi Recipe

  • Basa fillets cut into 2 inch pieces 400 grams

  • Scraped coconut ½ cup

  • Banana leaves cut into 6 inch squares 3

  • Mustard powder 1 tablespoons

  • Poppy seeds (khuskhus/posto) soaked 2 tablespoons

  • Green chillies 3

  • Fresh coriander chopped 2 tablespoons

  • Turmeric powder 1 teaspoon

  • Salt to taste

  • Mustard oil 2 teaspoons

  • Juice of 1 lemon

Method

Step 1

Take the mustard powder in a bowl. Add six tablespoons water and set aside.

Step 2

In a blender, blend together coconut, poppy seeds, green chillies and coriander to a smooth paste.

Step 3

Mix the blended mixture with the mustard paste. Add turmeric, salt and mustard oil, mix well.

Step 4

In another bowl marinate the fish with salt and lemon juice. Add the marinade and mix well.

Step 5

Heat water for boiling in a steamer.

Step 6

Take a piece of banana leaf and place a piece of marinated fish on it. Cover it from all sides and tie it with a thread.

Step 7

Place these on a steamer tray and steam it for seven to eight minutes. Serve hot.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.