How to make Doodhi ni Kheer -
Prepared with Sugar Free Natura.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Bottle gourd (lauki/doodhi) (लौकी / दूधी), Ghee (घी)
Cuisine : Gujarati
Course : Desserts
For more recipes related to Doodhi ni Kheer checkout Gil-E-Firdaus, Bottle Gourd Pancakes with Rabdi. You can also find more Desserts recipes like Churros Bowl Sevian Christmas Pudding Frozen Fruit Pudding
Doodhi ni Kheer Recipe Card
Gujarat has long stretches of unspoilt coastline and an endless supply of fish and shell fish. But strict Jainism in the past and orthodox Hinduism today has encouraged widespread vegetarianism. The Gujarati cuisine is not heavily spiced but slightly sweeter than the cuisines of the neighbouring states.
Gujarati food is distinctively vegetarian with about 65% of its population shunning the meat. The remaining 35% of the state’s population consists of Bohra Muslims and Parsis. Bohra Muslims are the followers of Abdullah who were Hindus who adopted Muslim religion. The Parsi cuisine on the other hand is a blend of western influences.
Prep Time : 11-15 minutes
Cook time : 11-15 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Sweet
Ingredients for Doodhi ni Kheer Recipe
Bottle gourd (lauki/doodhi) 1 medium
Ghee 2 tablespoons
Khoya/mawa ¼ cup
Milk 1½ cups
Sugar Free Natura Sweet Drops 4
Almond slivers 1 tablespoon
Pistachio slivers 1 tablespoon
Green cardamom powder 1 teaspoon
Method
Step 1
Hollow bottlegourd reserving for serving and grind the pulp to a coarse paste. Transfer in a bowl.
Step 2
Heat ghee in a non-stick pan, add ground paste and khoya and sauté till ghee separates.
Step 3
Add milk and Sugar Free Natura Sweet Drops and mix well. Cook on medium heat for ten minutes. Add almond and pistachios and mix well.
Step 4
Transfer the kheer in the hollowed bottlegourd, garnish with pistachio and almonds and serve immediately.
Nutrition Info
Calories : 719 Kcal
Carbohydrates : 30.2 gm
Protein : 20.2 gm
Fat : 57.5 gm
Other : Calcium- 841.3mg
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
