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Coconut Podi
| Main Ingredients | Coconut , Sesame Seeds |
| Cuisine | Tamil Nadu |
| Course | Powders |
| Prep Time | 6-10 minutes |
| Cook time | 16-20 minutes |
| Serve | 4 |
| Taste | Spicy |
| Level of Cooking | Moderate |
| Others | Veg |
Ingredients
- 1 1/2 cups coconut, grated
- 8 tablespoons sesame seeds
- 20 whole dry red chilli sedeeded
- 1/4 cup split black gram skinless (dhuli urad dal)
- 2 tablespoons mustard seeds
- Salt to taste
- 1/2 teaspoon asafoetida
Method
- Heat four tablespoons of oil and sauté coconut to a reddish brown colour and cool. Remove stems of red chillies.
- Heat the remaining oil and fry urad dal, red chillies and mustard seeds separately. Remove and cool. Mix all the ingredients and grind to a coarse powder. Cool and store in a dry airtight bottle.
Nutrition Info
| Calories | 1902 |
| Carbohydrates | 51.1 |
| Protein | 21.8 |
| Fat | 178.7 |
| Other Fiber | 24.9gm |
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