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Coconut Barfi

This is a Sanjeev Kapoor exclusive recipe.

New Update
Coconut Barfi

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Main Ingredients Scraped coconut, Ghee
Cuisine Indian
Course Mithais
Prep Time 21-25 minutes
Cook time 21-25 minutes
Serve 4
Taste Sweet
Level of Cooking Easy
Others Veg

Ingredients list for Coconut Barfi

  • 2 cups Scraped coconut fresh
  • 1 tablespoon Ghee
  • 1-1½ cups Castor sugar (caster sugar)
  • 1 cup Milk
  • a pinch saffron strands
  • 3-4 + for for garnishing Green cardamoms
  • to sprinkle Pistachios Chopped
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Method

  1. Grease a baking tin with some ghee.
  2. Heat sugar in a non-stick pan. Add milk, mix and cook till sugar melts. Add saffron and mix well.
  3. Coarsely crush cardamoms in a mortar using a pestle, add to pan and mix.
  4. Add coconut, mix continuously and cook on low heat till thick. Switch off heat, add ghee and mix well.
  5. Put the coconut mixture into a greased baking tin and level it out. Sprinkle some cardamom powder and pistachios on top and cool.
  6. Cut and serve.

Nutrition Info

Calories 2395
Carbohydrates 17.5
Protein 322.4
Fat 115
Other Fiber Fiber- 29.9gm