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Chilli Hummus Sandwich

Chilli hummus is spread over pita breads to make these sandwiches. This recipe is from FoodFood TV channel

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Chilli Hummus Sandwich
Main IngredientsPita breads, Yellow zucchini
CuisineFusion
CourseSnacks and Starters
Prep Time0-5 minutes
Cook time16-20 minutes
Serve4
TasteSpicy
Level of CookingModerate
OthersVeg

Ingredients list for Chilli Hummus Sandwich

  • 4 Pita breads
  • 1 medium Yellow zucchini
  • 1 medium Green zucchini
  • 2 tablespoons Extra virgin olive oil
  • 1 medium Red capsicum
  • to taste Salt
  • to taste Crushed black peppercorns
  • for garnishing Alfa Alfa sprouts
  • For Chilli hummus
  • 1 cup Boiled chickpeas
  • 1/2 cup Sesame paste
  • 2 teaspoons Lemon juice
  • 1 tablespoon Red chilli sauce
  • to taste Salt
  • 4 tablespoons Olive oil

Method

  1. Slice yellow and green zucchini. Cut red capsicum into big pieces.
  2. Heat extra virgin olive oil in a non-stick grill pan. Place zucchini slices and capsicum pieces on the grill pan. Sprinkle salt and crushed peppercorns and cook till grill marks appear on both the sides.
  3. To make chilli hummus, grind together chickpeas, sesame paste, lemon juice, red chilli sauce, salt and olive oil to a smooth paste.
  4. Remove vegetables and keep on a worktop.
  5. Place pita breads in the same grill pan and toast till the grill marks appear on both the sides.
  6. Slit each grilled pita bread without cutting through, spread chilli hummus on the inner side, place some of the grilled vegetables.
  7. Place the sandwiches on a serving plate, garnish with alfa alfa sprouts and serve immediately.

Nutrition Info

Calories1236
Carbohydrates133
Protein31.2
Fat64.3
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