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Chicken Salad

Shredded boiled chicken tossed with apple, eggs and mayonnaise.

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Chicken Salad

Main Ingredients Boneless chicken breasts, Mayonnaise
Cuisine American
Course Salads
Prep Time 21-25 minutes
Cook time 16-20 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Non Veg

Ingredients list for Chicken Salad

  • 2 Boneless chicken breasts
  • 1 cup Mayonnaise
  • 1 teaspoon Lemon juice
  • to taste Black pepper powder
  • A pinch of MSG (optional)
  • 1 Celery stalk sliced thinly
  • 1 small Apple
  • 1 Egg hard boiled
  • 2 medium Carrots sliced thinly, blanched
  • 1 medium Onion sliced thinly
  • to taste Salt
  • 4 Lettuce leaves

Method

  1. Boil chicken breasts in salted water for fifteen minutes. Cool and shred. Sprinkle lemon juice, a pinch of salt, black pepper powder and MSG.
  2. Soak celery in chilled water for ten minutes. Drain and wipe dry.
  3. Peel and core apple and slice thinly. Soak in salt chilled water for ten minutes and drain.
  4. Chop egg white and pass the yolk through a sieve.
  5. Place chicken, celery, apple, egg white, carrots and onion in a bowl.
  6. Pour over mayonnaise and toss well. Adjust salt and black pepper powder.
  7. Arrange lettuce leaves in a serving plate and transfer salad on it. Garnish with sieved yolk and serve immediately.

Nutrition Info

Calories 676
Carbohydrates 71.8
Protein 77
Fat 10.8
Other Fiber Vitamin C- 98.2mg
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