Besan Omelet

Main Ingredients	Gram flour (besan) , Green chillies
Cuisine	Fusion
Course	Snacks and Starters
Prep Time	16-20 minutes
Cook time	11-15 minutes
Serve	4
Taste	Mild
Level of Cooking	Easy
Others	Veg

Ingredients list for Besan Omelet

• 1 1/2 cups Gram flour (besan)
• 3-4 Green chillies
• 1/2 inch piece Ginger
• 6 cloves Garlic
• 1 teaspoon Cumin seeds
• tablespoon Fresh coriander leaves 1
• to taste Salt
• 1 large Tomato chopped
• as required Oil

Method

1. Grind green chillies, ginger and garlic to a paste. Mix besan, ground paste, cumin seeds, coriander leaves, salt and chopped tomato.
2. Add water and make thin batter. Heat a tawa, grease with a little oil and then and pour a little batter.
3. Spread into a thin round and then cook till golden. Flip over, drizzle a little oil and cook till the other side is also golden. Serve immediately.

Nutrition Info

Calories	628
Carbohydrates	95.9
Protein	33.3
Fat	12.4
Other Fiber	Fiber- 26.5gm