How to make Aloe Vera Rice Kheer -
An unusual combination – aloe vera cooked with rice to make this nutritious kheer.
This recipe is from FoodFood TV channel & has featured on Turban Tadka.
Main Ingredients : Aloe vera (एलो वेरा), Rice soaked
Cuisine : Indian
Course : Desserts
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For more recipes related to Aloe Vera Rice Kheer checkout Aloe Vera Dessert. You can also find more Desserts recipes like Strawberry Fairy Cakes Pineapple Upside Down Cake Dudhi Halwa Besan Laddoos
Aloe Vera Rice Kheer Recipe Card
History of Indian cuisine dates back to nearly 5,000-years ago when various groups and cultures interacted with India that led to a diversity of flavours and regional cuisines.
Indian cuisine comprises of a number of regional cuisines. The diversity in soil type, climate, culture, ethnic group and occupations, these cuisines differ from each other mainly due to the use of locally available spices, herbs, vegetables and fruits. Indian food is also influenced by religious and cultural choices and traditions.
Foreign invasions, trade relations and colonialism had introduced certain foods to the country like potato, chillies and breadfruit.
Prep Time : 11-15 minutes
Cook time : 16-20 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Sweet
Ingredients for Aloe Vera Rice Kheer Recipe
Aloe vera 1
Rice soaked 3/4 cup
Turmeric powder a pinch
Ghee 2 tablespoons
Cashewnuts 10-12
Milk 5 cups
Green cardamom powder 1/2 teaspoon
Saffron (kesar) a few
Method
Step 1
Cut the bottom portion of aloe vera and keep aside until the sticky juice is drained off. Remove the skin and cut into 1 inch cubes.
Step 2
Heat water in a deep non stick pan, add turmeric powder and aloe vera pieces. Boil for 2 to 3 minutes. Strain the aloe vera. Repeat this process 4 to 5 times
Step 3
Heat ghee in another non stick pan, add cashewnuts and sauté till golden. Add aloe vera pieces and sauté for 2 minutes.
Step 4
Drain and add rice and sauté. Add milk and cook, stirring continuously for 20 to 25 minutes.
Step 5
Add sugar, cardamom powder and saffron and stir till the sugar dissolves. Transfer into a serving bowl and serve hot or cold as desired.
Nutrition Info
Calories : 2017 Kcal
Carbohydrates : 44.3 gm
Protein : 182.9 gm
Fat : 76.3 gm
Other : Calcium- 1216.5mg
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
