New Update
| Main ingredients | Overripe bananas, Porridge oats, Yogurt, Beetroot, Frozen blueberries, Frozen raspberries, Honey, Milk, Granola, Fresh strawberries, Fresh blueberries, Almond flakes, Chia seeds, Fresh mint leaves |
| Cuisine | Fusion |
| Course | Snack |
| Prep time | 25-30 minutes |
| Cook time | 0 minute |
| Serve | 4 |
| Taste | Sweet |
| Level of cooking | Easy |
| Others | Vegetarian |
Ingredients
- 8 over ripe bananas
- 1 cup porridge oats
- 1 cup yogurt
- 4 small boiled beetroot, peeled
- 1 cup mixed frozen berries (blueberry and strawberry)
- 4 tablespoons honey
- 1 cup milk
- For garnish
- Granola as required
- Fresh strawberries as required
- Fresh blueberries as required
- Almond flakes as required
- Soaked chia seeds as required
- A few fresh mint leaves
Method
- Peel bananas, break them and put into a blender jar, add oats and yogurt. Roughly chop beetroot and add to the blender jar. Add frozen berries, honey and milk and blend till smooth.
- Pour the smoothie into individual serving bowls. Garnish with granola, halved strawberries, blueberries, almonds, chia seeds and mint leaves and serve immediately.
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