How to make Wheat Lentil Dosa

Sanjeev Kapoor

This recipe is contributed by Member Anupama Rao.

Main Ingredients : Rice Flour (चावल का आटा), Soya Flour (सोया का आटा)

Cuisine : Indian

Course : Snacks and Starters

Wheat Lentil Dosa

Wheat Lentil Dosa Recipe Card


Hindi: chawal
How many times have we thought rice is a blessing? We use it for holy purposes but we also can pressure up a quick pulao or khichdi when hunger pangs are drumming away! This is one grain that is about 98% percent digestible. In India we are familiar with Basmati, Patna or brown rice but it is also available as Italian Rice and Glutinous Rice which is popular in Chinese and Japanese cuisines.

Prep Time : 11-15 minutes

Cook time : 6-10 minutes

Serve : 15

Level Of Cooking : Easy

Taste : Mild

Ingredients for Wheat Lentil Dosa Recipe

  • Rice Flour 1/2 cup

  • Soya Flour 1/4 cup

  • Millet flour (bajre ka atta) 1/4 cup

  • Buttermilk as required

  • Salt to taste

  • Fresh coriander leaves chopped 2 tablespoons

  • Green chillies chopped 2

  • Oil to shallow fry

  • Tomato ketchup as required


Step 1

Mix together the rice, soya and millet flour with the buttermilk to make a smooth batter.

Step 2

Add the salt, chopped coriander and green chillies, and mix well. Let the batter rest for about fifteen minutes.

Step 3

Heat a thick non-stick tawa or frying pan.

Step 4

Add two drops of oil and wipe the tawa clean with a piece of wet muslin.

Step 5

Add a tablespoon of oil to the tawa; pour half a ladleful of batter and spread it to a thin three-inch round. Drizzle a little oil all around.

Step 6

When the underside is cooked, flip the dosa and fry the other side.

Step 7

Serve hot with tomato ketchup.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.