Advertisment

Tropical Chicken And Farfalle Salad

A zesty chicken and farfalle pasta salad loaded with crisp veggies, olives, and a hint of lemon-chilli kick. This recipe is from FoodFood TV channel

New Update
Main Ingredients Chicken, Farfalle pasta
Cuisine Fusion
Course Salads
Prep Time 11-15 minutes
Cook time 11-15 minutes
Serve 4
Taste Tangy
Level of Cooking Easy
Others Non Veg

Ingredients 

  • 200 grams  chicken, boiled and shredded
  • 1 cup farfalle pasta
  • Salt to taste
  • 1 teaspoon crushed red chillies
  • 2 tablespoons lemon juice
  • 1 medium tomato, cut into 1/2 inch cubes
  • 1 medium carrot,cut into 1/2 inch cubes
  • 1/2 medium yellow capsicum, cut into 1/2 inch cubes
  • 1/2 medium green capsicum, cut into 1/2 inch cubes
  • 4 black olives,sliced into rings
  • 4 green olives, sliced into rings
  • 4-5 garlic cloves ,chopped
  • 2 tablespoons finely chopped fresh parsley 

Method

  1. Boil three cups of water in a deep non stick pan. Add the pasta and cook till just done (al dente). Drain and set aside to cool.
  2. Place the chicken in a nonstick pan. Add salt, half teaspoon crushed red chillies and half the lemon juice. Mix well and cook for a couple of minutes.
  3. Transfer the chicken into a bowl and add the pasta, tomato, carrot, yellow capsicum, green capsicum, olive slices, salt, remaining crushed red chillies, garlic and the remaining lemon juice. Toss well.
  4. Add finely chopped parsley and toss again. Serve immediately.

Nutrition Info

Calories 165
Carbohydrates 19.57
Protein 15.32
Fat 2.15
Other Fiber 1.80
Advertisment