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Main Ingredients | Chicken, Farfalle pasta |
Cuisine | Fusion |
Course | Salads |
Prep Time | 11-15 minutes |
Cook time | 11-15 minutes |
Serve | 4 |
Taste | Tangy |
Level of Cooking | Easy |
Others | Non Veg |
Ingredients list for Tropical Chicken And Farfalle Salad
- 200 grams Chicken boiled and shredded
- 1 cup Farfalle pasta
- to taste Salt
- 1 teaspoon Crushed red chillies
- 2 tablespoons Lemon juice
- 1 medium Tomato cut into 1/2 inch cubes
- 1 medium Carrot cut into 1/2 inch cubes
- 1/2 medium Yellow capsicum cut into 1/2 inch cubes
- 1/2 medium Green capsicum cut into 1/2 inch cubes
- 4 Black olives,sliced into rings
- 4 Green olives sliced into rings
- 4-5 cloves Garlic,chopped
- 2 tablespoons Fresh parsley finely chopped
Method
- Boil three cups of water in a deep non stick pan. Add the pasta and cook till just done (al dente). Drain and set aside to cool.
- Place the chicken in a nonstick pan. Add salt, half teaspoon crushed red chillies and half the lemon juice. Mix well and cook for a couple of minutes.
- Transfer the chicken into a bowl and add the pasta, tomato, carrot, yellow capsicum, green capsicum, olive slices, salt, remaining crushed red chillies, garlic and the remaining lemon juice. Toss well.
- Add finely chopped parsley and toss again. Serve immediately.
Nutrition Info
Calories | 165 |
Carbohydrates | 19.57 |
Protein | 15.32 |
Fat | 2.15 |
Other Fiber | 1.80 |
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