Whole wheat, gram flour and fenugreek rotis – a speciality from Gujarat. This is a Sanjeev Kapoor exclusive recipe.

New Update
Main Ingredients Whole wheat flour (atta), Gram flour (besan)
Cuisine Gujarati
Course Breads
Prep Time 16-20 minutes
Cook time 21-25 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Veg

Ingredients list for Thepla

  • 1 1/4 cups Whole wheat flour (atta)
  • 2/3 cup Gram flour (besan)
  • 1 cup Fenugreek leaves (methi) chopped
  • 1 teaspoon Red chilli powder
  • to taste Salt
  • 3 tablespoons Oil


  1. Sieve wheat flour and besan separately.
  2. Mix wheat flour, besan, chopped methi leaves, salt, red chilli powder and then add water to make a semi hard dough, knead it well and rest it for 10 minutes.
  3. Divide into 8 equal portions.
  4. Roll out each portion and cook on a hot griddle on both sides, applying a little oil.
  5. Cook till lightly browned on both sides. Serve hot.

Nutrition Info

Calories 1278
Carbohydrates 166.7
Protein 36.6
Fat 51.8