How to make Sprouts Fried Rice -
Sprouted moong and rice cooked and seasoned with vinegar, soy sauce, tomato sauce and red chilli paste
This recipe is contributed by Member NITI SHARMA.
Main Ingredients : Basmati rice (बासमती चावल), Sprouted Green gram (अंकुरित मूंग)
Cuisine : Chinese
Course : Rice
For more recipes related to Sprouts Fried Rice checkout Vegetable Hyderabadi Biryani, Jeera Rice, Jodhpuri Vegetable Pulao, Sabz Biryani . You can also find more Rice recipes like Chicken and Prawn Rice with Peppers Vegetable Hyderabadi Biryani Palakwale Chawal Pea Pulao
Sprouts Fried Rice Recipe Card
Hindi: chawal
How many times have we thought rice is a blessing? We use it for holy purposes but we also can pressure up a quick pulao or khichdi when hunger pangs are drumming away! This is one grain that is about 98% percent digestible. In India we are familiar with Basmati, Patna or brown rice but it is also available as Italian Rice and Glutinous Rice which is popular in Chinese and Japanese cuisines.
Prep Time : 6-10 minutes
Cook time : 26-30 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Sprouts Fried Rice Recipe
Basmati rice drained 2 cup
Sprouted Green gram 1 cup
Salt to taste
Oil 2 tablespoon
Garlic chopped 1 teaspoon
Red chilli paste 1 teaspoon
Vinegar 1 teaspoon
Soy sauce 1/2 teaspoon
Tomato sauce 1 teaspoon
White pepper powder to taste
Method
Step 1
Boil rice in sufficient water alongwith a pinch of salt. Remove from heat and set aside to cool.
Step 2
Heat oil in a non-stick pan. Add garlic, onion and ginger. Mix well and saute on medium heat for ten seconds. Add red chilli paste and vinegar. Mix well and cook for ten minutes.
Step 3
Add sprouted green gram, mix again, cover and cook for three to four minutes. Add soy sauce, tomato sauce, salt and white pepper powder.
Step 4
Mix well.Add boiled rice, mix well and cook for two minutes. Serve hot.
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