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Main Ingredients | Split green gram skinless, Split black gram skinless |
Cuisine | Indian |
Course | Snacks and Starters |
Prep Time | Preparation Time |
Cook time | 6-10 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Sprout Dahi Wadas
- 1 1/2 cups Split green gram skinless
- 2 tablespoons Split black gram skinless
- 1/2 cup cup Moong sprouts blanched
- 2-3 Green chillies roughly chopped
- 1 inch piece Ginger roughly chopped
- to taste Salt
- 1/4 teaspoon Turmeric powder
- 1 teaspoon Red chilli powder
- 1/2 teaspoon Garam masala powder
- 1/4 teaspoon Baking powder
- to deep fry Oil
- 2 cups Yogurt whisked, salted
- 1/2 cup Coriander and mint chutney
- 1/2 cup Sweet tamarind chutney
- a few sprigs Fresh coriander leaves chopped
Method
- Mix moong dal and urad dal. Clean, wash and soak in three cups of water for two hours. Drain and keep aside.
- Grind the soaked dals along with blanched sprouts, green chillies and half of the ginger to a coarse thick paste using very little water.
- Transfer into a large bowl. Mix well and leave aside to ferment for six to eight hours. Add salt, turmeric powder, red chilli powder, garam masala and baking powder. Mix well.
- Stir in remaining chopped ginger. Heat sufficient oil in a kadai. Deep fry spoonfuls of wada mixture. Remove and drain onto an absorbent paper.
- Let cool completely. Soak in two cups of water for five to seven minutes. Squeeze out excess water gently. Keep aside.
- To serve: Cover softened wadas with salted yogurt and drizzle with coriander chutney and sweet tamarind chutney. Garnish with chopped coriander leaves.
Nutrition Info
Calories | 2339 |
Carbohydrates | 317.7 |
Protein | 120.7 |
Fat | 65.4 |
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