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Main Ingredients | Spinach leaves (palak), Refined flour (maida) |
Cuisine | British |
Course | Snacks and Starters |
Prep Time | 16-20 minutes |
Cook time | 31-40 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Difficult |
Others | Veg |
Ingredients list for Spinach Pie
- 1 medium bunch Spinach leaves (palak)
- for dusting Refined flour (maida) 2½ cups +
- to taste Salt 1 tsp +
- 1/3 cup Olive oil
- for sealing and brushing Oil 1 tablespoon
- 2 Garlic cloves
- 1 medium Onion finely chopped
- 1 teaspoon black pepper powder
- 1/2 teaspoon green cardamom powder
- 1 tablespoon Raisins
- 1 tablespoon Walnuts chopped
- Juice of 1/3 lemon
- for garnish Fresh coriander sprigs a few sprigs
Method
- Preheat oven at 180°C. Place a silicon sheet on a baking tray.
- Combine refined flour, 1 tsp salt and olive oil in a bowl. Add sufficient water and knead into a semi-soft dough. Set aside.
- Clean, wash and finely chop spinach leaves. Heat 1 tbsp oil in a non-stick pan. Crush garlic cloves, add and sauté for a while.
- Add onion and salt, mix and sauté till onion is lightly browned.
- Add pepper powder, cardamom powder, mix well and sauté well. Add spinach, toss and cook.
- Add raisins and walnuts, mix well and cook till the spinach wilts and is fully cooked.
- Add lemon juice and mix well and cook for a minute.
- Transfer the cooked spinach mixture on a plate and cool to room temperature. Squeeze the excess moisture from the spinach.
- Dust the dough with little flour and roll out into a large thin sheet. Cut 8 round discs using a medium size cookie cutter.
- Apply little oil on the edges of discs. Place a spoonful of spinach mixture in the centre, bring in the edges, pinch and make into parcels sealing the edges.
- Place the parcels on the baking tray, brush with little oil and put in the preheated oven. Bake for 15-20 minutes.
- Remove from heat and place the pies on a serving dish. Garnish with a coriander sprigs and serve hot.
Nutrition Info
Calories | 2157 |
Carbohydrates | 248.5 |
Protein | 40.8 |
Fat | 110.9 |
Other Fiber | Fiber- 15.5gm |
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