How to make Spinach Feta and Tomato Omelette -

Spinach, feta cheese and sundried tomatoes combine well in this extraordinary omelette.

Sanjeev Kapoor

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Spinach (पालक), Feta cheese (फेटा चीज़)

Cuisine : Fusion

Course : Snacks and Starters

For more recipes related to Spinach Feta and Tomato Omelette checkout Crispy Spinach Parcels, Hara Bhara Kabab, Spinach Corn Cheese Sandwich Toast, Spinach Pie . You can also find more Snacks and Starters recipes like Keema Pav Batata Chewda Kachche Kele aur Sabudane ke Cutlets Baked Stuffed Roti

Spinach Feta and Tomato Omelette

Spinach Feta and Tomato Omelette Recipe Card


Hindi: palak
Treasure house of vitamins and minerals, spinach must be included in the week's menu. The usage can be varied: chopped spinach leaves cooked with potatoes is a semi-wet vegetable with rotis, a few spinach leaves thrown in with mixed vegetables and turned into a soup is lovely on a cold winter night, chopped and blanched spinach makes a different sort of raita, spinach puree can be used in cutlets or kababs, the list goes on.

Prep Time : 11-15 minutes

Cook time : 11-15 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Mild

Ingredients for Spinach Feta and Tomato Omelette Recipe

  • Spinach chopped ¾ cup

  • Feta cheese crumbled ½ cup

  • Sundried tomatoes torn ¼ cup

  • Eggs 12

  • Salt to taste

  • Crushed black peppercorns to taste

  • Tabasco sauce 2 teaspoons

  • Butter as required

  • White bread slices to serve


Step 1

For each omelette, break 3 eggs into a bowl. Add salt, crushed peppercorns and ½ teaspoon Tabasco sauce and whisk well.

Step 2

Heat 1 teaspoon butter in a non-stick pan. Add egg mixture and rotate the pan to spread the egg evenly and cook on low heat for a minute.

Step 3

Sprinkle some spinach, feta cheese, torn sundried tomatoes, crushed peppercorns and salt on top. Fold and cook till fully done. Serve hot with toasted bread slices.

website of the year 2013
website of the year 2014
website of the year 2016
MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.