How to make Spinach Feta Spirals -

Spinach and feta spirals make a fun appetizer Here's an easy savoury appetizer done in minutes by rolling up just a few flavourful ingredients.

Sanjeev Kapoor

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Spinach leaves, Feta cheese (फेटा चीज़)

Cuisine : Fusion

Course : Snacks and Starters

Spinach Feta Spirals

Spinach Feta Spirals Recipe Card


Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.  

Prep Time : 26-30 minutes

Cook time : 21-25 minutes

Serve : 4

Level Of Cooking : Moderate

Taste : Spicy

Ingredients for Spinach Feta Spirals Recipe

  • Spinach leaves blanched 1 cup

  • Feta cheese 30 grams

  • Oil 2 teaspoons

  • Garlic chopped 1 tablespoon

  • Medium onion finely chopped 1

  • Salt to taste

  • Black peppercorns crushed 2 teaspoons

  • Phyllo pastry sheets 10-12

  • Butter melted 1/2 cup


Step 1

Heat oil in a non-stick pan, add garlic and onion, mix and sauté till fragrant and translucent.

Step 2

Add spinach and mix well. Add salt and mix. Add crushed black peppercorns and mix well.

Step 3

Add feta cheese, mash with the back of the spoon and mix. Set aside to cool down to room temperature.

Step 4

Preheat oven to 180° C. Grease a baking tray.

Step 5

Brush butter in between 6 phyllo sheets kept one over the other. Similarly brush butter in between remaining 6 phyllo sheets kept one over the other.

Step 6

Once all the layers are brushed with butter, spread the prepared spinach mixture on top in a single line on one end. Roll into a cylinder till you reach the centre of the philo sheet and cut. Brush the open edge with butter to seal. Make more rolls similarly.

Step 7

Roll the cylinders into spirals. Arrange them on a baking tray and brush with butter. Place the tray in the preheated oven and bake for 10-12 minutes.

Step 8

Bring the tray out of the oven, arrange the spirals on serving platter and serve warm.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.