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Main Ingredients | Medium red pepper (capsicum), Chickpeas (kabuli chana) |
Cuisine | Middle Eastern |
Course | Dips |
Prep Time | 7-8 hour |
Cook time | 6-10 minutes |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Spiced Red Pepper Hummus
- 1 cup Medium red pepper (capsicum)
- 1 cup Chickpeas (kabuli chana) soaked, boiled and peeled
- 2 Pita breads
- 2 teaspoons Garlic chopped
- 2 tablespoons Sesame paste (tahini)
- to taste Salt
- 1 tsp + to sprinkle Red chilli powder
- 8 tablespoons Extra virgin olive oil
- 1 Lemon
Method
- Roast red pepper on direct flame till its skin gets charred all around. Put it in a bowl of water and gently rub the skin till it peels off.
- Cut pita breads into small even triangles, split open their pockets and toast them on a hot non-stick pan.
- Put the chickpeas into a chopper jar. Chop the red pepper roughly and put into the same jar.
- Add garlic, sesame paste, salt, red chilli powder and 4 tbsps extra virgin olive oil and process till smooth.
- Squeeze juice of the lemon into the jar and process again.
- Transfer the hummus into a bowl. Drizzle remaining extra virgin olive oil and sprinkle a little red chilli powder.
- Serve with pita crisps.
Nutrition Info
Calories | 1686 |
Carbohydrates | 98.6 |
Protein | 29.9 |
Fat | 130.2 |
Other Fiber | 20.4 |
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