How to make Soya Shammi Kebab -
Soya nuggets and chana dal cooked with masalas,shaped into kebabs and shallow fried.
This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.
Main Ingredients : Soya Nuggets (सोया नगट), Split Bengal Gram
Cuisine : Hyderabadi
Course : Snacks and Starters
For more recipes related to Soya Shammi Kebab checkout Soya Shammi Kebab. You can also find more Snacks and Starters recipes like Moong Idli - SK Khazana Banana French Toast Red Onion Boiled Eggs Moong Pakode
Soya Shammi Kebab Recipe Card
With the recognition of being an important commercial pulse of the world, soya beans are coming into many kitchens around the world. Soya beans are said to control blood sugar levels, lower cholesterol, regulate the bowels and relieve constipation. Besides the popular tofu or beancurd, the beans are also fermented and used to make flavouring pastes and condiments, notably the Japanese soy sauce or shoyu and miso and the Indonesian tempeh.
Prep Time : 11-15 minutes
Cook time : 11-15 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Tangy
Ingredients for Soya Shammi Kebab Recipe
Soya Nuggets soaked in hot water 2 cups
Split Bengal Gram 6 tablespoons
Garlic 5 cloves
Ginger 1 inch piece
Split Bengal gram (chana dal) soaked 2 tablespoons
Salt to taste
Garam masala powder 1/2 teaspoon
Red chilli powder 1/2 tablespoon
Pomegranate (anar) 1 tablespoon
Method
Step 1
Heat 2 tbsps oil in a non stick pan. Roughly chop garlic and ginger and add to the pan and saute till fragrant.
Step 2
Drain and add chana dal along with soya nuggets, salt, garam masala powder, red chilli powder and mix well. Add pomegranate seeds and a little water and cook till the dal is cooked and mixture is dry.
Step 3
Cool and grind till smooth. Transfer into a bowl.
Step 4
Heat 4 tbsps oil in a non stick pan.Divide the mixture into equal portions, roll into balls and then flatten slightly. Place them in the pan and shallow-fry, turning sides, till golden on both sides.
Step 5
Serve hot.
Nutrition Info
Calories : 831 kcal Kcal
Carbohydrates : 89.8 gm gm
Protein : 71.3 gm gm
Fat : 20.7 gm gm
Other : 0
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
