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Soya Shammi Kebab

Soya nuggets and chana dal cooked with masalas,shaped into kebabs and shallow fried. This recipe is from FoodFood TV channel

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Soya Shammi Kebab
Main IngredientsSoya Nuggets, Split Bengal Gram
CuisineHyderabadi
CourseSnacks and Starters
Prep Time11-15 minutes
Cook time11-15 minutes
Serve4
TasteTangy
Level of CookingModerate
OthersVeg

Ingredients list for Soya Shammi Kebab

  • 2 cups Soya Nuggets soaked in hot water
  • 6 tablespoons Split Bengal Gram
  • 5 cloves Garlic
  • 1 inch piece Ginger
  • 2 tablespoons Split Bengal gram (chana dal) soaked
  • to taste Salt
  • 1/2 teaspoon Garam masala powder
  • 1/2 tablespoon Red chilli powder
  • 1 tablespoon Pomegranate (anar)

Method

  1. Heat 2 tbsps oil in a non stick pan.
    Roughly chop garlic and ginger and add to the pan and saute till fragrant.
  2. Drain and add chana dal along with soya nuggets, salt, garam masala powder, red chilli powder and mix well.
    Add pomegranate seeds and a little water and cook till the dal is cooked and mixture is dry.
  3. Cool and grind till smooth.
    Transfer into a bowl.
  4. Heat 4 tbsps oil in a non stick pan.Divide the mixture into equal portions, roll into balls and then flatten slightly.
    Place them in the pan and shallow-fry, turning sides, till golden on both sides.
  5. Serve hot.

Nutrition Info

Calories831 kcal
Carbohydrates89.8 gm
Protein71.3 gm
Fat20.7 gm
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