How to make Soya Pattice -

Soya granules mixed with boiled potatoes and masalas to make delightful pattice.

Sanjeev Kapoor

This recipe is from FoodFood TV channel & has featured on Sirf 30 minute.

Main Ingredients : Soya Granules (सोया ग्रैन्यूल्ज़), Potato (आलू)

Cuisine : Indian

Course : Snacks and Starters

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For more recipes related to Soya Pattice checkout Soya Burgers, Soya Burger, Soya Shammi Kabab, Soya Aloo Tikki . You can also find more Snacks and Starters recipes like Kalla Dosa Palak Pakore Ki Chaat Corn Pizza With Sauce Missal Casserole

Soya Pattice

Soya Pattice Recipe Card

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With the recognition of being an important commercial pulse of the world, soya beans are coming into many kitchens around the world. Soya beans are said to control blood sugar levels, lower cholesterol, regulate the bowels and relieve constipation. Besides the popular tofu or beancurd, the beans are also fermented and used to make flavouring pastes and condiments, notably the Japanese soy sauce or shoyu and miso and the Indonesian tempeh.

Prep Time : 11-15 minutes

Cook time : 11-15 minutes

Serve : 4

Level Of Cooking : Moderate

Taste : Spicy

Ingredients for Soya Pattice Recipe

  • Soya Granules 2 cups

  • Potato 1 tablespo

  • Cumin seeds 1 teaspoon

  • Turmeric paste 1/4 teaspoon

  • Coriander powder 1 tablespoon

  • Green chilli paste 2 tablespoons

  • Dried mango powder 1 teaspoon

  • Garam masala powder 1/2 teaspoon

  • Salt to taste

  • Fresh coriander leaves, finely chopped 2-3 tablespoons

  • Potatoes, boiled and peeled 4 medium

  • Cornflour/ corn starch 2 tablespo

Method

Step 1

Soak soya granules for 15 minutes in sufficient water. Drain and squeeze out excess water with your hands.

Step 2

Heat 1 tbsp oil in a non-stick pan, add cumin seeds, turmeric powder and coriander powder and mix.

Step 3

Add coriander leaves and mix. Transfer the mixture onto a plate and set aside to cool.

Step 4

Heat sufficient oil in another non stick pan. Mash potatoes and put into a bowl, add salt and 2 tbsps cornflour and mix.

Step 5

Shape each ball into a katori, stuff with soya mixture, gather the edges and seal.

Step 6

Dust the patties in cornflour and shallow fry in hot oil, turning sides, till golden brown on both sides.

Step 7

Drain on absorbent paper and serve hot.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.