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Main Ingredients | Soya Granules, Potato |
Cuisine | Indian |
Course | Snacks and Starters |
Prep Time | 11-15 minutes |
Cook time | 11-15 minutes |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Soya Pattice
- 2 cups Soya Granules
- 1 tablespo Potato
- 1 teaspoon Cumin seeds
- 1/4 teaspoon Turmeric paste
- 1 tablespoon Coriander powder
- 2 tablespoons Green chilli paste
- 1 teaspoon Dried mango powder
- 1/2 teaspoon Garam masala powder
- to taste Salt
- 2-3 tablespoons Fresh coriander leaves, finely chopped
- 4 medium Potatoes, boiled and peeled
- 2 tablespo Cornflour/ corn starch
Method
- Soak soya granules for 15 minutes in sufficient water. Drain and squeeze out excess water with your hands.
- Heat 1 tbsp oil in a non-stick pan, add cumin seeds, turmeric powder and coriander powder and mix.
- Add coriander leaves and mix. Transfer the mixture onto a plate and set aside to cool.
- Heat sufficient oil in another non stick pan. Mash potatoes and put into a bowl, add salt and 2 tbsps cornflour and mix.
- Shape each ball into a katori, stuff with soya mixture, gather the edges and seal.
- Dust the patties in cornflour and shallow fry in hot oil, turning sides, till golden brown on both sides.
- Drain on absorbent paper and serve hot.
Nutrition Info
Calories | 1092 |
Carbohydrates | 185.6 |
Protein | 80.4 |
Fat | 3.5 |
Other Fiber | Iron-30.1mg |
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