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Main Ingredients | Egg, Prawns |
Cuisine | Fusion |
Course | Main Course Seafood |
Prep Time | 16-20 minutes |
Cook time | 11-15 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Non Veg |
Ingredients list for Soft Creamy Eggs With Prawns
- 2 Egg
- 200 grams Prawns shelled and deveined
- 1/2 medium Green capsicum
- 1/2 medium Red capsicum
- 3 tablespoons Oil
- to taste Salt
- 3/4 teaspoon Black pepper powder
- 2 tablespoons Milk
- 3-4 Spring onion bulbs chopped
- 1 stalk Spring onion greens chopped
- 1 cup Rice soaked and drained and cooked in microwave
Method
- Finely chop green and red capsicums. Heat 2 tbsps oil in a non stick pan. Add salt and ½ tsp pepper powder to prawns along with cornflour and mix well. Add the prawns to the pan and sauté lightly.
- Break eggs into a bowl, add salt and ¼ tsp pepper powder and whisk. Add milk and mix well. Turn the prawns over so that they cooked evenly all around. When done transfer them into a bowl. Heat 1 tbsp oil in the same pan, add spring onion bulbs and sauté lightly.
- Add eggs and stir till they get scrambled. Cook till creamy. Add prawns and mix and switch off the heat. Add red and green capsicums and spring onion greens and mix. Place the rice in a serving bowl and place the prawns-egg mixture over it and serve hot.
Nutrition Info
Calories | 1154 |
Carbohydrates | 91.1 |
Protein | 54.8 |
Fat | 54.3 |
Other Fiber | Iron- 16.6mg |
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