New Update
/sanjeev-kapoor/media/post_banners/560eb594857518499a5719595da5400e74b7124ddb8a5c9c8ea52068529029e9.jpg)
Main Ingredients | Ridge gourd (turai), Fresh coconut |
Cuisine | Karnataka |
Course | Dals and Kadhis |
Prep Time | 41-50 minutes |
Cook time | 11-15 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Ridge Gourd Ambat
- 500 grams Ridge gourd (turai) peeled and cut into 1 inch pieces
- 1/2 cup Fresh coconut scraped
- 3-4 Dried red chillies
- 1/2 cup Split pigeon peas (toovar dal) soaked and pressure cooked with ¼ teaspoon turmeri
- to taste Salt
- 4-5 Kokum petals
- 10-12 Tirphal soaked
- 1 tablespoon Coconut oil
Method
- Grind coconut and the dried chillies to a fine paste with sufficient water.
- Heat a nonstick pan. Add the gourd, cooked dal. Add halfcup water, cover and cook till the ridge gourd is tender.
- Add salt and add the ground mixture and mix well. Cook for two to three minutes.
- Add tirphal to the gravy. Add the kokum petals and mix well.
- Drizzle coconut oil and mix well. Lower the heat and cook for two minutes.
- Serve hot.
Advertisment