Polenta with Lamb Patty and Honey Wasabi Sauce

Ingredients list for Polenta with Lamb Patty and Honey Wasabi Sauce

• 5-6 Instant Mushroom Polenta shredded
• 1/3 cup Lamb Mince
• 1 teaspoon Cumin seeds
• 1/2 cup Lamb mince
• 1/4 Red capsicum cut into juliennes
• 1/4 Green capsicum cut into juliennes
• 1/4 Yellow capsicum cut into juliennes
• 1 tablespoon Honey
• 1 teaspoon Wasabi sauce
• 4 tablespoons Oil
• 4-5 cloves Garlic
• 2 medium Onions chopped
• 1 tablespoon Butter
• 1 medium Potato parboiled, peeled and grated

Method

1. Heat 2 tablespoons oil in a non-stick pan.
2. Add half the garlic cloves and sauté for 2 minutes.
3. Add half the onions and cook till translucent.
4. Add the spinach and cook for 1 minute.
5. Add 1 cup water and salt. Add polenta gradually and mix.
6. Cook for five to seven minutes, whisking continuously so that lumps do not form. Keep it warm.
7. Heat the remaining oil in another non-stick pan.
8. Add the cumin seeds and when the seeds begin to change colour, add the remaining garlic cloves and onions and sauté till lightly coloured.
9. Take the lamb mince in a bowl. Add the sautéed garlic-onions and mix well. Add salt to taste.
10. Transfer into the jar of a mixer and blend to a smooth paste.
11. Transfer into a bowl, and divide the mixture into equal portions. Shape into flat patties.
12. Heat a non-stick pan. Place the patties and cook on low heat, basting with little oil ans sprinkling with little water intermittently, till evenly done on both sides.
13. Mix the grated potato with the capsicum juliennes. Add salt to taste. Heat the butter in another non-stick pan..
14. Divide the mixture into two equal portions and shape into patties.
15. Cook the patties till crisp on both sides.
16. Mix honey and Wasabi to make a smooth sauce and coat the cooked lamb patties with it.

Nutrition Info