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Main Ingredients | Fish fillets, Fresh dill leaves |
Cuisine | American |
Course | Salads |
Prep Time | 11-15 minutes |
Cook time | 0-5 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Non Veg |
Ingredients
- 250 grams fish fillets, cut into 1 inch pieces
- A few sprigs fresh dill leaves, finely chopped
- 4-5 black peppercorns
- 1 bay leaf
- 2 inch celery stalk, sliced
- 1 tablespoon lemon juice
- Salt to taste
- 1/4 teaspoon crushed black peppercorns
- 2 tablespoons olive oil
- 1 medium green capsicum, cut into 1/2 inch pieces
Method
- Heat sufficient water in a shallow pan, add peppercorns, bay leaf and celery. Bring it to a boil. Add the fish pieces and cook uncovered for two minutes or till the fish is done. Do not overcook.
- Remove from the water carefully and cool. Prepare dressing using lemon juice, salt, crushed peppercorns and olive oil. Add the dill leaves to this dressing, reserving some for the garnish.
- In a bowl arrange poached fish cubes carefully. Add capsicum pieces and sprinkle the dressing. Gently mix and serve chilled garnished with remaining dill leaves.
Nutrition Info
Calories | 538 |
Carbohydrates | 15.7 |
Protein | 42.5 |
Fat | 33.8 |
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