Phool Makhane Ki Kheer

Sweet thickened milk with lotus seeds. This recipe is from FoodFood TV channel

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Phool Makhane Ki Kheer
Main Ingredients Puffed Lotus Seeds, Milk
Cuisine Indian
Course Desserts
Prep Time 11-15 minutes
Cook time 26-30 minutes
Serve 4
Taste Sweet
Level of Cooking Easy
Others Veg

Ingredients list for Phool Makhane Ki Kheer

  • 1 cup Puffed Lotus Seeds
  • 1/2 litre Milk
  • 2 tablespoons Pure ghee
  • 3 tablespoons Khoya/mawa
  • 1/4 teaspoon Green cardamom powder
  • 1 tablespoon Almonds chopped
  • 1 tablespoon Pistachios chopped


  1. Heat ghee in a non-stick pan. Pour the milk into a deep non-stick pan and let it come to a boil. Add the makhane to the first pan and sauté lightly.
  2. Take it off the heat. Add khoya and powdered sugar to the milk and let it boil on low heat. Add the makhane and mix lightly. Add green cardamom powder, almonds and pistachios.
  3. Mix well and take it off the heat. Let it cool to room temperature and then keep in the refrigerator to chill.
  4. Serve chilled.

Nutrition Info

Calories 277
Carbohydrates 17.7
Protein 8.1
Fat 19.5
Other Fiber 0.1