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Peppered Beancurd

Beancurd tossed with vegetables and assorted Chinese sauces and served with steaned rice. This recipe has featured on the show Khanakhazana.

New Update
Main IngredientsBeancurd, Red Bell Pepper
CuisineChinese
CourseMain Course Vegetarian
Prep Time16-20 minutes
Cook time11-15 minutes
Serve4
TasteMild
Level of CookingModerate
OthersVeg

Ingredients 

  • 200 grams beancurd, cut into 1/2 inch cubes
  • 1 medium red bell pepper, cut into 1/2 inch pieces
  • 1 medium green capsicum, cut into 1/2 inch pieces
  • 1 tablespoon olive oil
  • 1/2 inch ginger piece, sliced
  • 2-3 garlic cloves, sliced
  • 1 inch celery, chopped
  • 1 medium onion, quartered and layers separated
  • 1 teaspoon soy sauce
  • 1 teaspoon oyster sauce
  • 1 teaspoon crushed black peppercorns

Method

  1. Heat oil in a non-stick pan.
  2. Add ginger, garlic, celery, onion, red capsicum, green capsicum and beancurd and toss.
  3. Add soy sauce and oyster sauce and toss.
  4. Add crushed black peppercorns and toss.
  5. Serve hot with steamed rice.

Nutrition Info

Calories488
Carbohydrates18.8
Protein29.1
Fat30.9
Other FiberIron- 12.7mg
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