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Olan

It is so difficult to believe that anything so simple can also be so very tasty. Red pumpkin and chavli beans cooked in coconut based gravy. This is a Sanjeev Kapoor exclusive recipe.

By Sanjeev Kapoor in Recipes Veg
New Update
Olan - YT (2).JPG

Olan

Main Ingredients Red pumpkin, Green chillies
Cuisine Kerala
Course Main Course Vegetarian
Prep Time 11-15 minutes
Cook time 7-8 hour
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg

Ingredients 

  • 1 1/2 cups red pumpkin, peeled and sliced
  • 3 green chillies, slit
  • Salt to taste
  • 3/4 cup dried red chavli beans, soaked overnight and boiled
  • 1 cup coconut milk
  • 1 tablespoon coconut oil
  • 7-8 curry leaves

Method

  1. Heat a non-stick pan. Add pumpkin, chillies, sufficient water and salt, mix and cook till the pumpkin is fully done.
  2. Add red chavli beans, mix gently and cook for 2-3 minutes.
  3. Add coconut milk and mix gently. Switch off heat just as the mixture comes to a boil.
  4. Add coconut oil and curry leaves, mix gently and serve hot.
#Green chillies #Salt #Curry leaves #Coconut oil #Coconut milk
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