Oatmeal with Eggs

Start the day on a healthy note with oatmeal and eggs This recipe is from FoodFood TV channel

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Oatmeal with Eggs

Main Ingredients Rolled oats, Eggs
Cuisine Fusion
Course Snacks and Starters
Prep Time 11-15 minutes
Cook time 11-15 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Non Veg

Ingredients list for Oatmeal with Eggs

  • 2 cups Rolled oats
  • 4 Eggs
  • 1 teaspoon Olive oil
  • 1 teaspoon Butter
  • 1/2 cup Onions Chopped
  • 2 cups Buttermilk
  • to taste Salt
  • to taste Black peppercorns crushed
  • 1/2 Green capsicum
  • 1/2 cup Tomatoes chopped
  • 50 grams Processed cheese
  • a few sprigs Fresh parsley


  1. Heat olive oil and butter in a non-stick pan, add onions and saute for 1 minute. Add oats and mix. Add buttermilk, mix and cook.
  2. Add salt and crushed peppercorns and mix.
  3. Chop green capsicum finely and put into a bowl. Add tomatoes and mix well and cook till oats get cooked and the mixture thickens.
  4. Half fill 4 ramekin moulds with the oats mixture. Break an egg into each mould. Sprinkle a little salt and crushed peppercorns.
  5. Place tomato-capsicum on other side of the yolk in each ramekin mould. Grate a little cheese and put over the vegetables.
  6. Cook in the microwave for ½ minute. Check if it is done. If the egg is not done, cook for ½ minute more.
  7. Serve hot garnished with parsley sprigs in the moulds.

Nutrition Info

Calories 2004
Carbohydrates 282.5
Protein 78.5
Fat 78.2
Other Fiber Vitamin B12-3.6mcg