Namkeen Pare

Oats, whole wheat flour and ragi flour make a nutritious combination. This recipe is from FoodFood TV channel

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Namkeen Pare
Main Ingredients White Oats, Whole Wheat Flour
Cuisine Indian
Course Snacks and Starters
Prep Time 6-10 minutes
Cook time 31-40 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Veg

Ingredients list for Namkeen Pare

  • 1 cup White Oats
  • 1 cup + for dusting Whole Wheat Flour
  • 1 cup Ragi (nachani) flour
  • 1-2 teaspoons Carom seeds (ajwain)
  • a pinch Soda bicarbonate
  • to taste Salt
  • as required Oil
  • for sprinkling Chaat masala


  1. Dry roast oats in a non-stick pan for 1-2 minutes. Transfer into a mixer jar and grind into a coarse powder. Transfer the ground oats into a bowl.
  2. Add wheat flour, nachani flour, carom seeds, soda bicarbonate, salt, 1 tbsp oil and enough water and knead into a dough.
  3. Preheat the oven at 180° C.
  4. Divide dough into equal portions and shape them into balls. Dust each ball with little dry flour and roll out into a roti. Brush 1 tbsp oil over each roti with the help of a brush and sprinkle chaat masala over it. Cut the roti into small diamonds.
  5. Grease a baking tray with a little oil and arrange the diamonds (namkeen pare) over it. Bake in a preheated oven for 10-12 minutes.
  6. Remove from the oven, cool and store in a glass jar.

Nutrition Info

Calories 1660
Carbohydrates 266.6
Protein 39.9
Fat 49.9
Other Fiber 46.6 gm