How to make Mixed Vegetable Raita -

A healthy yogurt and mixed vegetable preparation.

Sanjeev Kapoor

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Yogurt (दही), Vegetable

Cuisine : Indian

Course : Raitas

For more recipes related to Mixed Vegetable Raita checkout Tricolour Raita, Chutney Raita, Perfect Yogurt, Burani . You can also find more Raitas recipes like Capsicum Raita Akhrot Ka Raita Ladyfinger Pachidi Khatta Meetha Raita

Mixed Vegetable  Raita

Mixed Vegetable Raita Recipe Card


History of Indian cuisine dates back to nearly 5,000-years ago when various groups and cultures interacted with India that led to a diversity of flavours and regional cuisines.
Indian cuisine comprises of a number of regional cuisines.  The diversity in soil type, climate, culture, ethnic group and occupations, these cuisines differ from each other mainly due to the use of locally available spices, herbs, vegetables and fruits. Indian food is also influenced by religious and cultural choices and traditions. 
Foreign invasions, trade relations and colonialism had introduced certain foods to the country like potato, chillies and breadfruit.    

Prep Time : 16-20 minutes

Cook time : Cooking Time

Serve : 4

Level Of Cooking : Easy

Taste : Mild

Ingredients for Mixed Vegetable Raita Recipe

  • Yogurt 2 cups

  • Vegetable 1 small

  • Onion 1 small

  • Carrot 1 small

  • Cucumber 1 small

  • Green chillies 2

  • Fresh coriander leaves 3-4 sprigs

  • Fresh mint leaves 1-2 sprigs

  • Dry ginger powdered 1/2 teaspoon

  • Cumin seeds 1 teaspoon

  • Sugar 1 teaspoon

  • Red chilli powder 1/2 teaspoon

  • Salt to taste


Step 1

Wash, peel and cut onion, cucumber and carrot finely. Wash and cut tomato finely. Wash and mince green chillies.

Step 2

Clean, wash and chop coriander and mint leaves. Roast and powder the cumin seeds. Beat the yogurt. Mix all the remaining ingredients with the vegetables.

Step 3

Serve chilled.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.