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Main Ingredients | gram Flour, Wholewheat Flour |
Cuisine | Punjabi |
Course | Breads |
Prep Time | 11-15 minutes |
Cook time | 11-15 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Mixed Flour Methi Chapatti
- 1/2 cup gram Flour
- 1/2 cup Wholewheat Flour
- 1/2 cup Barley barley flour
- to taste Salt
- 1 cup Fenugreek leaves (methi)
- 1/4 small Cabbage
- 1/2 cup Yogurt
- 1 teaspoon Red chilli powder
Method
- Sieve besan, wheat flour and barley flour along with salt. Clean and wash methi in flowing water. Drain and finely chop the leaves. Finely grate cabbage. Mix the chopped methi leaves and grated cabbage into the flour mixture.
- Add yogurt and red chilli powder. Add water, a little at a time, to make medium soft dough. Knead well. Keep it covered with a moist cloth for about fifteen minutes. Heat a non-stick griddle plate (tawa) to medium heat.
- Roll out each portion of the dough into a disc of five to six inches diameter. Place it on the hot griddle plate (tawa) and cook on one side for about half a minute. Flip it over and cook the other side.
- Reduce heat and cook on both sides on low heat till light brown. Serve hot.
Nutrition Info
Calories | 772 |
Carbohydrates | 135.6 |
Protein | 34.2 |
Fat | 10.3 |
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