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Manglorean Pineapple Curry

Mangalorean pineapple curry: a tropical fusion of sweet and spicy that perfectly balances zesty pineapple with aromatic spices. This recipe is from FoodFood TV channel

New Update
Main Ingredients Pineapple , Dried Red Chillies
Cuisine Karnataka
Course Main Course Vegetarian
Prep Time 31-40 minutes
Cook time 26-30 minutes
Serve 4
Taste Spicy
Level of Cooking Moderate
Others Veg

Ingredients 

  • 1 medium pineapple, peeled, cored and cut into 1 inch cubes
  • 4-5 dried red chillies (bedgi), roasted
  • 1 cup scraped fresh coconut
  • 1 tablespoon tamarind pulp
  • A  pinch of turmeric powder
  • 2 medium tomatoes, cut into 1 inch cubes
  • 2 teaspoons coconut oil

Method

  1. Grind red chillies and coconut with a little water to a paste. Add tamarind pulp, turmeric powder and grind to a fine paste.
  2. Heat a non stick pan, put pineapple and tomato cubes in it. Add asafoetida to the paste and add to the pan.
  3. Rinse the mixer jar with ½ cup water and add. Add salt and mix and let it get heated through.
  4. Drizzle 1 tsp coconut oil and mix. Let it stand for a couple of hours before serving drizzled with remaining coconut oil.

Nutrition Info

Calories 1126
Carbohydrates 20.1
Protein 1153.9
Fat 57.5
Other Fiber Vitamin C: 441
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