Leafy Greens With Apple And Caraway Vinaigrette

Apples and green leafy vegetables tossed in Vinaigrette dressing. This is a Sanjeev Kapoor exclusive recipe.

New Update
Main Ingredients Iceberg Lettuce, Lollorosso Lettuce
Cuisine Fusion
Course Salads
Prep Time 16-20 minutes
Cook time 6-10 minutes
Serve 4
Taste Tangy
Level of Cooking Easy
Others Veg

Ingredients list for Leafy Greens With Apple And Caraway Vinaigrette

  • 1 medium Iceberg Lettuce
  • 1 bunch Lollorosso Lettuce
  • 1/4 small Cabbage
  • 16-20 leaves Spinach tender
  • 7-8 sprigs Dill
  • 2 teaspoons Caraway seeds (shahi jeera) crushed
  • 1/2 medium Apple
  • 1/2 medium Apple juice
  • to taste Salt
  • 1/4 teaspoon Paprika powder
  • 5-6 Black peppercorns crushed
  • 4 tablespoons Red wine vinegar
  • 1 teaspoon Honey
  • 1 tablespoon Olive oil


  1. Roast the caraway seeds on a dry tawa. Cool and crush well. Cut the apple into pieces and put them into a blender.
  2. Add apple juice and blend well. Add salt, paprika powder, peppercorns, caraway seeds, red wine vinegar, honey, olive oil and blend well. Transfer into a jar and chill in the refrigerator to use just before serving.
  3. Tear both the lettuces, cabbage, spinach and dill into bite sized pieces. Keep them in the refrigerator to chill. Just before serving take the leaves in a bowl, pour the dressing over and toss. Serve immediately.

Nutrition Info

Calories 111
Carbohydrates 17.7
Protein 7.8
Fat 1
Other Fiber Iron- 8mg