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Leafy Greens With Apple And Caraway Vinaigrette

A crisp and refreshing mixed green salad with cabbage, lettuce, spinach, radish, and dill, dressed in a tangy caraway-infused vinaigrette.

By Sanjeev Kapoor
New Update
Main Ingredients Cabbage, Iceberg Lettuce
Cuisine American
Course Salads
Prep Time 26-30 minutes
Cook time 0-5 minutes
Serve 4
Taste Sweet and Sour
Level of Cooking Easy
Others Veg

Ingredients 

  • 1/4 small cabbage, cut into 1 inch pieces
  • 1 medium iceberg lettuce
  • 1 bunch romaine lettuce 
  • 16-20 tender spinach leaves (palak) 
  • 8-10 tender radish leaves 
  • 1/2 cup dill leaves (suva)

Dressing

  • 1 teaspoon caraway seeds (shahi jeera)
  • 1/2 cup apple juice
  • 1 tablespoon olive oil
  • 4 tablespoons red wine vinegar
  • 1/4 teaspoon paprika powder
  • 1 teaspoon honey
  • 1/2 teaspoon crushed black peppercorns 
  • Salt to taste

Method

  1. Roast the caraway seeds on a dry tawa, cool and crush well. Mix caraway seeds, apple juice, olive oil, red wine vinegar, paprika, honey, crushed peppercorns and salt in a bottle, close tightly and shake well. Refrigerate till you require.
  2. Trim and refresh iceberg lettuce, leaf lettuce, tender spinach, tender radish, dill leaves in lots of water, then trim in chilled water.
  3. Tear the leaves into bite size pieces, mix well and refrigerate to keep them crisp. Just before serving, pour the prepared dressing and toss. Serve cold.

Nutrition Info

Calories 111
Carbohydrates 17.7
Protein 7.8
Fat 1
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