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Khatte Baingan
Main Ingredients | Brinjal, Yogurt |
Cuisine | Kashmiri |
Course | Main Course Vegetarian |
Prep Time | 11-15 minutes |
Cook time | 11-15 minutes |
Serve | 4 |
Taste | Sour |
Level of Cooking | Moderate |
Others | Veg |
Ingredients
- 8-10 small brinjals
- 1/4 teaspoon yogurt
- 2 tablespoons oil
- 1/4 teaspoon asafoetida
- 1 teaspoon cumin seeds
- 1 teaspoon onion seeds (kalonji)
- 1 teaspoon fennel seeds (saunf)
- 1/2 cup roughly chopped fresh coriander leaves
- 1/2 cup roughly chopped fresh mint leaves + for garnishing
- 1 1/2 cups yogurt
- 1 tablespoon coriander powder
- 1/2 teaspoon red chilli powder
- 1 1/2 teaspoons dried mango powder
- Salt to taste
Method
- Peel the stem of the brinjals slightly, but do not separate them.
- Slit the brinjals from the bottom in a plus sign and soak them in water mixed with a pinch of turmeric powder.
- Heat 2 tbsps oil in a non stick kadai. Add asafoetida, cumin seeds, onion seeds, fennel seeds and saute till fragrant.
- Drain the brinjals and add, cover and cook for 8-10 minutes, stirring in between.
- Grind coriander leaves, mint leaves, green chillies and 3-4 tbsps yogurt to make chutney.
- Lower heat, add coriander powder, turmeric powder, red chilli powder and amchur and mix.
- Add salt and mix.Add 1½ cups yogurt and chutney and mix well.
- Cook for 4-5 minutes or till the gravy thickens.
- Transfer into a serving bowl, garnish with a mint sprig and serve hot.
Nutrition Info
Calories | 499 |
Carbohydrates | 23.3 |
Protein | 15.9 |
Fat | 38.2 |
Other Fiber | Fiber- 11.7gm |
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