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Main Ingredients | Baby brinjals , Rice boiled |
Cuisine | Karnataka |
Course | Rice |
Prep Time | 1-1.30 hour |
Cook time | 11-15 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Kathrikai Bhaath
- 8-10 Baby brinjals
- 2 cups Rice boiled
- 8 tablespoons Refined oil
- to taste Salt
- 1 teaspoon Mustard seeds
- 1 Dried red chilli
- 6-8 Curry leaves
- 2 tablespoons Split Bengal gram (chana dal) soaked
- 1 Green chilli
- 2 medium Onions chopped
- 1/2 teaspoon Turmeric powder
- a pinch Asafoetida
- 2 teaspoons Tamarind pulp
- Masala powder
- 2 tablespoons Oil
- 8-10 Curry leaves
- 2 tablespoons White sesame seeds
- 1/2 teaspoon Fennel seeds (saunf)
- 1 tablespoon Split Bengal gram (chana dal)
- 1 tablespoon Poppy seeds (khuskhus/posto)
- 1 tablespoon Black peppercorns
- 2 Dried red chillies
- 4 tablespoons Fresh coconut scraped
Method
- Clean, wash and cut the baby brinjals vertically into four pieces. Sprinkle salt on cut brinjals and set aside for sometime.
- For the masala powder, heat two tablespoons oil in a non stick pan. Add the curry leaves, white sesame seeds, fennel seeds, split Bengal gram, poppy seeds, peppercorns and red chillies. Sauté till fragrant.
- Add the coconut and mix well. Sauté for a couple of minutes. Set aside to cool. Wash the salted brinjals. Heat the remaining oil in a non stick kadai.
- Add the mustard seeds. When they start spluttering; add the red chilli, curry leaves, split Bengal gram, green chilli and onions and sauté till lightly browned. Add the turmeric powder, asafoetida and the brinjals.
- Mix well and cook till brinjals are crisp. Add the tamarind pulp and mix well. Add one cup water, cover and cook on a low heat. Grind the coconut mixture coarsely.
- Add rice to the brinjals and mix well. Add salt and masala powder. Mix well. Add a quarter cup water, cover and cook for one to two minutes. Serve hot.
Nutrition Info
Calories | 3429 |
Carbohydrates | 375.9 |
Protein | 48 |
Fat | 192.3 |
Other Fiber | Fiber- 46gm |
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