Kale and Chicken Salad

A quick way to make a healthy and tasty chicken salad.With more than a cup of veggies, this filling salad with chicken offers an easy way to ramp up your lunch. If you think a salad can't fill you up, think again.

By Sanjeev Kapoor 07 Mar 2019 in Recipes Non Veg

New Update

Main Ingredients	Kale, Boneless chicken breast
Cuisine	British
Course	Salads
Prep Time	16-20 minutes
Cook time	6-10 minutes
Serve	4
Taste	Mild
Level of Cooking	Easy
Others	Non Veg

Ingredients

2 cups roughly chopped kale
1 boneless chicken breast,boiled and shredded
1/2 cup mayonnaise
2 teaspoons mustard paste
2 tablespoons honey
Salt to taste
1 medium apple, cut into thin strips
1 medium carrot, peeled and cut into thin strips

Method

To make the dressing, put mayonnaise, mustard paste, honey and salt in a bowl and mix well.
Put kale, chicken, apple and carrot in another bowl and toss. Add the dressing and mix well.
Serve chilled.

Nutrition Info

Calories	1148
Carbohydrates	57.2
Protein	39.4
Fat	84.5
Other Fiber	Fiber- 9.1gm

#Mayonnaise #Honey #Mustard paste #Salt #Carrot #Boneless chicken breast #Apple