How to make Kalakand Parantha -
Sweet paranthas stuffed with kalakand.
This recipe is from FoodFood TV channel & has featured on Sirf 30 minute.
Main Ingredients : Kalakand (कलाकन्द ), Whole Wheat Flour
Cuisine : Indian
Course : Breads
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You can also find more Breads recipes like Sweet Potato Corn Bread Tandalachi Bhakri - SK Khazana Til Aur Gur Ki Puri Bajra na Dhebra
Kalakand Parantha Recipe Card
History of Indian cuisine dates back to nearly 5,000-years ago when various groups and cultures interacted with India that led to a diversity of flavours and regional cuisines.
Indian cuisine comprises of a number of regional cuisines. The diversity in soil type, climate, culture, ethnic group and occupations, these cuisines differ from each other mainly due to the use of locally available spices, herbs, vegetables and fruits. Indian food is also influenced by religious and cultural choices and traditions.
Foreign invasions, trade relations and colonialism had introduced certain foods to the country like potato, chillies and breadfruit.
Prep Time : 11-15 minutes
Cook time : 11-15 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Sweet
Ingredients for Kalakand Parantha Recipe
Kalakand 150 grams
Whole Wheat Flour 1 cup
Ghee 1 tablespoon
saffron strands soaked in milk
Green cardamom powder 1 teaspoon
Pistachios sliced 1 tablespoon
Almonds sliced 1 tablespoon
TO SERVE
Honey as required
Method
Step 1
Place wheat flour in a bowl, add 1 tsp ghee, saffron milk, green cardamom powder, pistachios, almonds and enough water and knead into a dough.
Step 2
Apply little ghee and cover with a muslin cloth. Divide the dough into small balls.
Step 3
Roll each ball into a small puri, stuff with kalakand, bring in the edges and seal.
Step 4
Dust each ball with dry flour and roll into paranthas.
Step 5
Heat a non stick tawa, place a parantha on it and cook on medium heat.
Step 6
Flip over and drizzle a little ghee all round and cook till both sides are equally light brown.
Step 7
Serve with honey or ice-cream.
Nutrition Info
Calories : 1222 Kcal
Carbohydrates : 124.8 gm
Protein : 48.7 gm
Fat : 58.6 gm
Other : Niaicn- 7.1mg
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
