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Insalata Nuova Cucina

A vibrant vegetable salad with mushrooms, peppers, French beans, and a tangy balsamic-olive oil dressing, topped with fresh basil. This is Sanjeev Kapoor exclusive recipe.

New Update
Main Ingredients Iceberg lettuce, Fresh button mushrooms
Cuisine Italian
Course Salads
Prep Time 16-20 minutes
Cook time 0-5 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg

Ingredients

  • 1 large iceberg lettuce
  • 4-5 fresh button mushrooms
  • 1 small yellow capsicum
  • 1 small red capsicum
  • 1 medium tomato
  • 10-12 French beans, blanched
  • 8 stuffed olives
  • Fresh basil leaves to garnish
  • 2 tablespoons balsamic vinegar
  • 3 tablespoons olive oil
  • Salt to taste
  • 5-6 black peppercorns, crushed

Method

  1. Dice all vegetables and olives and mix them together in a large bowl. For the dressing, mix together the balsamic vinegar, olive oil, salt and crushed peppercorns. Pour over the salad and toss thoroughly to mix. Garnish with fresh basil sprigs.

Nutrition Info

Calories 495
Carbohydrates 13.9
Protein 5.4
Fat 45.9
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