Ilish Machcher Sorse Jhol

Ingredients list for Ilish Machcher Sorse Jhol

• Hilsa Fish 8 half-inch thick slices
• 2 tablespoons Mustard
• to taste Salt
• 1/2 teaspoon Turmeric powder
• 4 Green chillies
• 4 tablespoons Mustard oil
• 3/4 teaspoon Red chilli powder

Method

1. Grind mustard seeds, salt, turmeric powder, 2 green chillies with a little water.
   Transfer the paste into a bowl, add fish slices and mix well.
2. Add 2 tbsps mustard oil and mix.
   Heat the remaining oil in a non stick pan till it smokes and take it off heat.
3. Heat it again, add the fish pieces and sauté for 2-3 minutes.
   Turn over and sauté the other side too.
4. Slit the remaining 2 green chillies and add with 1 cup water and mix.
   Add red chilli powder and mix.
5. Add 1 cup water to the mustard paste remaining in the bowl and add to the pan.
   Cover and cook till fish is just done.Serve hot with boiled rice.

Nutrition Info