Hare Matar Aur Paneer Ke Shaami Kabab

Delicious kebabs made from green peas and paneer.

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Hare Matar Aur Paneer Ke Shaami Kabab
Main Ingredients Green Peas, Paneer
Cuisine Indian
Course Snacks and Starters
Prep Time 26-30 minutes
Cook time 16-20 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Veg

Ingredients list for Hare Matar Aur Paneer Ke Shaami Kabab

  • 1/2 cup Green Peas , coarsely ground
  • 350 grams Paneer
  • 300 grams Yam , boiled, peeled and diced
  • 1 tablespoon Oil
  • 1 teaspoon Cumin seeds
  • 1 inch piece Ginger , chopped
  • 6 Green chillies , chopped
  • to taste Salt
  • 2 tablespoons Fresh coriander leaves , chopped
  • 1/4 teaspoon Turmeric powder
  • 1 teaspoon Garam masala powder
  • 1 1/2 teaspoons Red chilli powder
  • 1/2 teaspoon Chaat masala
  • 1/2 teaspoon Amchur powder
  • 1/2 teaspoon Cornflour/ corn starch


  1. Grate the paneer and knead till smooth. Heat one tablespoon of oil in a pan. Add cumin seeds and when they begin to change colour, add green peas, ginger, green chillies and salt and sauté over medium heat for two minutes.
  2. Transfer to a plate and set aside to cool. In a large bowl, combine paneer, sautéed green peas, yam, coriander leaves, turmeric powder, garam masala powder, red chilli powder, chaat masala, amchur and cornflour and mix well.
  3. Adjust seasoning. Divide the mixture into sixteen equal portions and shape into lemon-sized balls. Flatten the balls lightly to form kebabs.
  4. Heat oil in a frying pan and shallow-fry the kebabs over medium heat till golden. Drain on absorbent paper Serve hot with coriander and mint chutney.

Nutrition Info

Calories 1510
Carbohydrates 101.3
Protein 74.9
Fat 89.5
Other Fiber Fiber- 21.3gm