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Main Ingredients | Tinned peach halves, Cottage cheese |
Cuisine | Fusion |
Course | Salads |
Prep Time | 0-5 minutes |
Cook time | 6-10 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Easy |
Others | Veg |
Ingredients
- 2 tinned peach halves
- 200 grams cottage cheese
- 20-25 snow peas
- Salt to taste
- 1 tablespoon olive oil
- 9-10 cherry tomatoes
- A few leaves of mixed lettuce (romaine, lollorosso, iceberg)
- 1/4 teaspoon freshly crushed black peppercorns
- 1/2 lemon
- 2 tablespoons extra virgin olive oil
Method
- Heat sufficient water in a non-stick pan.
- Heat 1 tbsp olive oil in a non-stick grill pan. Thickly slice the peach halves, arrange them in this pan and grill.
- When the water in the first pan comes to a boil, add snow peas and salt and blanch.
- Put a few ice cubes in a large bowl and add water. Drain the snow peas and soak in the chilled water.
- Flip the peach slices when the underside turns golden with grill marks and cook the other side similarly.
- Drain the snow peas from chilled water and pat them dry.
- When the peaches turn golden from both sides, switch off heat.
- Roughly cut snow peas and halve cherry tomatoes.
- Put snow peas and cherry tomatoes into a large mixing bowl. Tear all the lettuce leaves and add. Break cottage cheese into small pieces and add. Add salt and freshly crushed black peppercorns. Squeeze the juice of ½ lemon into the bowl, add extra virgin olive oil and mix gently.
- Keeping aside 2-3 grilled peach slices for garnishing, add the rest to the bowl and mix.
- Transfer the salad into a serving platter, place the reserved peach slices on top and serve immediately.
Nutrition Info
Calories | 1072 |
Carbohydrates | 42.6 |
Protein | 57 |
Fat | 87.5 |
Other Fiber | Vitamin A- 733.9mcg |
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