Garden Vegetables And Almond Soup

A healthy vegetable soup This recipe has featured on the show Khanakhazana.

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Garden Vegetables And Almond Soup
Main Ingredients Carrot, Almonds
Cuisine Chinese
Course Soups
Prep Time 26-30 minutes
Cook time 16-20 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Veg

Ingredients list for Garden Vegetables And Almond Soup

  • 1 medium Carrot 1/2 inch cubes
  • 20-25 Almonds
  • 3 cloves Garlic chopped
  • 1/4 cup Corn kernels
  • 5-6 Button mushrooms chopped
  • 1 small Tomato chopped
  • 1/4 small Broccoli cut into florets
  • 2 Spring onions chopped
  • 1 tablespoon Oil
  • 4 cups Vegetable stock
  • 1 teaspoon Soy sauce
  • to taste Salt
  • 1 Lemon


  1. Heat oil in a pan, add carrot, spring onions and garlic and sauté for a minute. Add corn kernels, vegetable stock and mushrooms, mix well and bring it to a boil.
  2. Add tomato, soy sauce and mix well. Add broccoli and continue to cook for two minutes. Add salt and almonds and mix well.
  3. Halve the lemon, squeeze the juice into the soup and add the remaining lemon too.
  4. Mix well and remove the lemon skin and serve hot.

Nutrition Info

Calories 431
Carbohydrates 33.8
Protein 9.8
Fat 28.1
Other Fiber Zinc- 2.3mg