Garden Vegetables And Almond Soup A healthy vegetable soup This recipe has featured on the show Khanakhazana. By Sanjeev Kapoor 16 Nov 2016 in Recipes Course New Update Main Ingredients Carrot, Almonds Cuisine Chinese Course Soups Prep Time 26-30 minutes Cook time 16-20 minutes Serve 4 Taste Mild Level of Cooking Moderate Others Veg Ingredients list for Garden Vegetables And Almond Soup 1 medium Carrot 1/2 inch cubes 20-25 Almonds 3 cloves Garlic chopped 1/4 cup Corn kernels 5-6 Button mushrooms chopped 1 small Tomato chopped 1/4 small Broccoli cut into florets 2 Spring onions chopped 1 tablespoon Oil 4 cups Vegetable stock 1 teaspoon Soy sauce to taste Salt 1 Lemon Method Heat oil in a pan, add carrot, spring onions and garlic and sauté for a minute. Add corn kernels, vegetable stock and mushrooms, mix well and bring it to a boil. Add tomato, soy sauce and mix well. Add broccoli and continue to cook for two minutes. Add salt and almonds and mix well. Halve the lemon, squeeze the juice into the soup and add the remaining lemon too. Mix well and remove the lemon skin and serve hot. Nutrition Info Calories 431 Carbohydrates 33.8 Protein 9.8 Fat 28.1 Other Fiber Zinc- 2.3mg #Almonds #Broccoli #Button mushrooms #Carrot #Corn kernels #Garlic #Lemon #Oil #Salt #Soy sauce #Spring onions #Tomato #Vegetable stock Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article