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Flax Seed Chutney

Want to increase your good cholesterol level, then this chutney is for you. This recipe is from FoodFood TV channel

BySanjeev Kapoor in Recipes Course
New Update
Flax Seed Chutney
Main IngredientsFlax Seeds, Garlic
CuisineIndian
CoursePickles, Jams and Chutneys
Prep Time16-20 minutes
Cook time16-20 minutes
Serve4
TasteSpicy
Level of CookingEasy
OthersVeg

Ingredients list for Flax Seed Chutney

  • 1/2 cup Flax Seeds
  • Garlic
  • 2 tablespoons Sesame oil (til oil)
  • 25-30 Garlic cloves mashed
  • 8-10 Dried red chillies broken
  • 3 tablespoons White sesame seeds
  • to taste Rock salt (sendha namak)

Method

  1. Heat oil in a non stick pan. Add garlic and sauté till golden. Add dried red chillies and sauté till crisp.
  2. Add flax seeds and sesame seeds and transfer into a mixer jar. Add rock salt and cool and grind to a chutney.
  3. Transfer into a serving bowl and serve.

Nutrition Info

Calories920
Carbohydrates23.4
Protein32.9
Fat77.3
Other Fiber28
#Dried red chillies #Garlic #Garlic cloves #Rock salt (sendha namak) #Sesame oil (til oil) #White sesame seeds
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