Dahiwale Amrud

Guavas cooked in spicy yogurt gravy. This recipe is from FoodFood TV channel

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Dahiwale Amrud
Main Ingredients Yogurt, Guavas
Cuisine Indian
Course Main Course Vegetarian
Prep Time 11-15 minutes
Cook time 11-15 minutes
Serve 4
Taste Tangy
Level of Cooking Moderate
Others Veg

Ingredients list for Dahiwale Amrud

  • 1/2 Yogurt whisked
  • 4 medium Guavas
  • 2 tablespoons Oil
  • 1/4 teaspoon Asafoetida
  • 1/2 teaspoon Cumin seeds
  • 1/2 teaspoon Fennel seeds (saunf)
  • 1/4 teaspoon Red chilli powder
  • 1/2 teaspoon Coriander powder
  • 1/4 teaspoon Turmeric powder
  • 2 Green chillies chopped
  • to taste Salt
  • 1/4 teaspoon Garam masala powder


  1. Remove the seeds and cut the guavas into small pieces. Heat the oil in a non stick kadai; add the asafoetida, cumin seeds, fennel seeds and guavas and stir to mix.
  2. Add the red chilli powder, coriander powder, turmeric powder and green chillies. Mix well.
  3. Add the whisked yogurt, salt and garam masala powder and stir to mix.
  4. Cook on medium heat for three to four minutes. Serve hot.

Nutrition Info

Calories 146
Carbohydrates 15
Protein 2
Fat 10
Other Fiber 6.5