How to make Corn And Spinach Rice -
Delicious rice preparation with corn and spinach.
This recipe is from FoodFood TV channel & has featured on Sirf 30 minute.
Main Ingredients : Corn kernels (मकई के दाने), Fresh spinach leaves (palak) (ताज़ा पालक)
Cuisine : Fusion
Course : Rice
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For more recipes related to Corn And Spinach Rice checkout Corn And Pumpkin Pulao, Corn and Spinach Risotto, Corn and Capsicum Pulao, Corn Palak Pulao - SK Khazana . You can also find more Rice recipes like Brown Basmati Pulao Kabsa Palakwale Chawal-SK Khazana Tawa Pulao
Corn And Spinach Rice Recipe Card
Hindi: makai
Corn was indigenous to America, but is now grown throughout the world. It is used as a vegetable, briefly boiled or roasted or eaten with butter. And it would also interest you to know that the favourite popcorn, made by popping the small corn kernels, is a wholesome cereal food and is easily digested. Besides this, corn sees its use in various other ways – salads, soups, subzis and even sweets too!
Prep Time : 26-30 minutes
Cook time : 6-10 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Mild
Ingredients for Corn And Spinach Rice Recipe
Corn kernels blanched 3/4 cup
Fresh spinach leaves (palak) finely shredded 2 medium bunch
Cooked basmati rice 2 cups
Oil 2 tablespoons
Cumin seeds 1/4 teaspoon
Ginger-green chilli paste 1 1/2 teaspoons
Salt to taste
Lemon juice 1 tablespoon
Method
Step 1
Heat the oil in a deep non stick pan. Add the cumin seeds and when they begin to change colour, add the ginger-green chilli paste and sauté for thirty seconds.
Step 2
Add the corn kernels. Mix well and sauté for thirty seconds. Add salt. Add the spinach leaves and toss well. Cook for one minute.
Nutrition Info
Calories : 275 Kcal
Carbohydrates : 48.13 gm
Protein : 6.83 gm
Fat : 8.10 gm
Other : 1.65
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
