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Main Ingredients | Scraped coconut, Ghee |
Cuisine | Indian |
Course | Mithais |
Prep Time | 21-25 minutes |
Cook time | 21-25 minutes |
Serve | 4 |
Taste | Sweet |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Coconut Barfi
- 2 cups Scraped coconut fresh
- 1 tablespoon Ghee
- 1-1½ cups Castor sugar (caster sugar)
- 1 cup Milk
- a pinch saffron strands
- 3-4 + for for garnishing Green cardamoms
- to sprinkle Pistachios Chopped
Method
- Grease a baking tin with some ghee.
- Heat sugar in a non-stick pan. Add milk, mix and cook till sugar melts. Add saffron and mix well.
- Coarsely crush cardamoms in a mortar using a pestle, add to pan and mix.
- Add coconut, mix continuously and cook on low heat till thick. Switch off heat, add ghee and mix well.
- Put the coconut mixture into a greased baking tin and level it out. Sprinkle some cardamom powder and pistachios on top and cool.
- Cut and serve.
Nutrition Info
Calories | 2395 |
Carbohydrates | 17.5 |
Protein | 322.4 |
Fat | 115 |
Other Fiber | Fiber- 29.9gm |
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