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Main Ingredients | Pita breads, Yellow zucchini |
Cuisine | Fusion |
Course | Snacks and Starters |
Prep Time | 0-5 minutes |
Cook time | 16-20 minutes |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Chilli Hummus Sandwich
- 4 Pita breads
- 1 medium Yellow zucchini
- 1 medium Green zucchini
- 2 tablespoons Extra virgin olive oil
- 1 medium Red capsicum
- to taste Salt
- to taste Crushed black peppercorns
- for garnishing Alfa Alfa sprouts
- For Chilli hummus
- 1 cup Boiled chickpeas
- 1/2 cup Sesame paste
- 2 teaspoons Lemon juice
- 1 tablespoon Red chilli sauce
- to taste Salt
- 4 tablespoons Olive oil
Method
- Slice yellow and green zucchini. Cut red capsicum into big pieces.
- Heat extra virgin olive oil in a non-stick grill pan. Place zucchini slices and capsicum pieces on the grill pan. Sprinkle salt and crushed peppercorns and cook till grill marks appear on both the sides.
- To make chilli hummus, grind together chickpeas, sesame paste, lemon juice, red chilli sauce, salt and olive oil to a smooth paste.
- Remove vegetables and keep on a worktop.
- Place pita breads in the same grill pan and toast till the grill marks appear on both the sides.
- Slit each grilled pita bread without cutting through, spread chilli hummus on the inner side, place some of the grilled vegetables.
- Place the sandwiches on a serving plate, garnish with alfa alfa sprouts and serve immediately.
Nutrition Info
Calories | 1236 |
Carbohydrates | 133 |
Protein | 31.2 |
Fat | 64.3 |
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